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    <description>Financial Freedom For Fitness Professionals.  How to create extraordinary wealth working in the fitness industry...</description>
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      <title>Floods your bank account with cashola</title>
      <link>http://trainandgrowrich.blogspot.com/#flood</link>
      Description:Floods your bank account with cashola</item>



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      <title>More advice from Donald Trump</title>
      <link>http://trainandgrowrich.blogspot.com/#dt2</link>
      Description:More advice from Donald Trump</item>



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      <title>Game, set, match</title>
      <link>http://trainandgrowrich.blogspot.com/#gsm</link>
      Description:Game, set, match</item>



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      <title>The most important work you aren't doing</title>
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      Description:The most important work you aren't doing</item>



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      <title>Makes it happen faster</title>
      <link>http://trainandgrowrich.blogspot.com/#makes</link>
      Description:Makes it happen faster</item>



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      <title>Read this and succeed (where the people are)</title>
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      Description:Read this and succeed (where the people are)</item>



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      <title>How I started my business</title>
      <link>http://trainandgrowrich.blogspot.com/#sanford</link>
      Description:How I started my business</item>



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      <title>The fitness blindspot</title>
      <link>http://trainandgrowrich.blogspot.com/#blsp</link>
      Description:The fitness blindspot</item>



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      <title>100 calorie snack marketing</title>
      <link>http://trainandgrowrich.blogspot.com/#100cal</link>
      Description:100 calorie snack marketing</item>



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      <title>What I did on my 1st birthday</title>
      <link>http://trainandgrowrich.blogspot.com/#pg1</link>
      Description:What I did on my 1st birthday</item>



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      <title>Your personal dream planner</title>
      <link>http://trainandgrowrich.blogspot.com/#dplan</link>
      Description:Your personal dream planner</item>



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      <title>your CORE message</title>
      <link>http://trainandgrowrich.blogspot.com/#ycm</link>
      Description:your CORE message</item>



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      <title>Your most valuable asset</title>
      <link>http://trainandgrowrich.blogspot.com/#vrt</link>
      Description:Your most valuable asset</item>



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      <title>What I learned from Tiger Woods</title>
      <link>http://trainandgrowrich.blogspot.com/#lft</link>
      Description:What I learned from Tiger Woods</item>



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      <title>What I spend on relationship building</title>
      <link>http://trainandgrowrich.blogspot.com/#spend</link>
      Description:What I spend on relationship building</item>



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      <title>Don't waste your time with this one</title>
      <link>http://trainandgrowrich.blogspot.com/#pope</link>
      Description:Don't waste your time with this one</item>



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      <title>Divided they fall</title>
      <link>http://trainandgrowrich.blogspot.com/#fal</link>
      Description:Divided they fall</item>



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      <title>The glaring fitness spotlight</title>
      <link>http://trainandgrowrich.blogspot.com/#spot</link>
      Description:The glaring fitness spotlight</item>



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      <title>The rumors are true</title>
      <link>http://trainandgrowrich.blogspot.com/#rut</link>
      Description:The rumors are true</item>



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      <title>Why my jaw is on the floor</title>
      <link>http://trainandgrowrich.blogspot.com/#jaw</link>
      Description:Why my jaw is on the floor</item>



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      <title>Entitled to what</title>
      <link>http://trainandgrowrich.blogspot.com/#ent</link>
      Description:Entitled to what</item>



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      <title>A Deadly Myth</title>
      <link>http://trainandgrowrich.blogspot.com/#adm</link>
      Description:A Deadly Myth</item>



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      <title>Moolah Making Method #5</title>
      <link>http://trainandgrowrich.blogspot.com/#mm5</link>
      Description:Moolah Making Method #5</item>



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      <title>An Interesting Bunch</title>
      <link>http://trainandgrowrich.blogspot.com/#bunch</link>
      Description:An Interesting Bunch</item>



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      <title>Tiny Marketing Huge Response</title>
      <link>http://trainandgrowrich.blogspot.com/#tmhr</link>
      Description:Tiny Marketing Huge Response</item>



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      <title>The Result Of 6 Things</title>
      <link>http://trainandgrowrich.blogspot.com/#6r</link>
      Description:The Result Of 6 Things</item>



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      <title>Rapid Relationship Marketing</title>
      <link>http://trainandgrowrich.blogspot.com/#rrm</link>
      Description:Rapid Relationship Marketing</item>



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      <title>Tokens Of Appreciation</title>
      <link>http://trainandgrowrich.blogspot.com/#token</link>
      Description:Tokens Of Appreciation</item>




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      <title>The Name Game</title>
      <link>http://trainandgrowrich.blogspot.com/#tng</link>
      Description:The Name Game</item>




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      <title>Ab Sculpting Economy</title>
      <link>http://trainandgrowrich.blogspot.com/#abss</link>
      Description:Ab Sculpting Economy</item>




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      <title>Small Changes Big Results</title>
      <link>http://trainandgrowrich.blogspot.com/#on</link>
      Description:Small Changes Big Results</item>



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      <title>These Are Really Cool</title>
      <link>http://trainandgrowrich.blogspot.com/#lebert</link>
      Description:These Are Really Cool</item>



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      <title>I Cannot Stress This Enuff</title>
      <link>http://trainandgrowrich.blogspot.com/#enuff</link>
      Description:I Cannot Stress This Enuff</item>



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      <title>Big Day Today</title>
      <link>http://trainandgrowrich.blogspot.com/#bdt</link>
      Description:Big Day Today</item>



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      <title>Nothing is ever...</title>
      <link>http://trainandgrowrich.blogspot.com/#valp</link>
      Description:Nothing is ever...perfect</item>



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      <title>Heart Pumping Exercise</title>
      <link>http://trainandgrowrich.blogspot.com/#hpe</link>
      Description:Heart Pumping Exercise</item>


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      <title>Tips For Trainers on Live TV</title>
      <link>http://trainandgrowrich.blogspot.com/#livtv</link>
      Description:Tips For Trainers on Live TV</item>



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      <title>Boo Hoo Hoo</title>
      <link>http://trainandgrowrich.blogspot.com/#bhh</link>
      Description:Boo Hoo Hoo</item>



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      <title>Easier Than You Think</title>
      <link>http://trainandgrowrich.blogspot.com/#easy2</link>
      Description:Easier Than You Think</item>



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      <title>Living the Dream</title>
      <link>http://trainandgrowrich.blogspot.com/#dreambc</link>
      Description:Living the Dream</item>



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      <title>My Former Life</title>
      <link>http://trainandgrowrich.blogspot.com/#mfl</link>
      Description:My Former Life</item>



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      <title>The Missing Referral Link</title>
      <link>http://trainandgrowrich.blogspot.com/#misslink</link>
      Description:The Missing Referral Link</item>



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      <title>Second Strategy For Retaining Clients</title>
      <link>http://trainandgrowrich.blogspot.com/#freyweb</link>
      Description:Second Strategy For Retaining Clients</item>


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      <title>Tick Tock Goes The Clock</title>
      <link>http://trainandgrowrich.blogspot.com/#tictoc</link>
      Description:Tick Tock Goes The Clock</item>


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      <title>First Strategy For Retaining Clients</title>
      <link>http://trainandgrowrich.blogspot.com/#cbrotate</link>
      Description:First Strategy For Retaining Clients</item>


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      <title>Morons To The Right Of Me...</title>
      <link>http://trainandgrowrich.blogspot.com/#morons</link>
      Description:Morons To The Right Of Me...</item>

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      <title>Make The Most From The Least</title>
      <link>http://trainandgrowrich.blogspot.com/#least</link>
      Description:Make The Most From The Least</item>


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      <title>Personal Trainers And American Idol</title>
      <link>http://trainandgrowrich.blogspot.com/#simon</link>
      Description:Personal Trainers And American Idol</item>


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      <title>Boot Camp Helps Man Lose 120 Pounds</title>
      <link>http://trainandgrowrich.blogspot.com/#bc120</link>
      Description:Boot Camp Helps Man Lose 120 Pounds</item>


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      <title>Change Your Entire Life In 15 Minutes</title>
      <link>http://trainandgrowrich.blogspot.com/#cm15</link>
      Description:Change Your Entire Life In 15 Minutes</item>


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      <title>A Hard Lesson Learned</title>
      <link>http://trainandgrowrich.blogspot.com/#roc</link>
      Description:A Hard Lesson Learned</item>


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      <title>The Big Boot Camp Idea</title>
      <link>http://trainandgrowrich.blogspot.com/#bigbc</link>
      Description:The Big Boot Camp Idea</item>


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      <title>The Story of Skinny Vinny</title>
      <link>http://trainandgrowrich.blogspot.com/#vinny</link>
      Description:The Story of Skinny Vinny</item>


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      <title>The Fitness Empire Strikes Back</title>
      <link>http://trainandgrowrich.blogspot.com/#spc</link>
      Description:The Fitness Empire Strikes Back</item>



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      <title>I'm A Smart Guy But...</title>
      <link>http://trainandgrowrich.blogspot.com/#pv</link>
      Description:I'm A Smart Guy But...</item>



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      <title>Fast Food, Guns and Benjamins</title>
      <link>http://trainandgrowrich.blogspot.com/#bigmac</link>
      Description:Fast Food, Guns and Benjamins</item>


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      <title>Is Roger Clemens A Steroid Freak?</title>
      <link>http://trainandgrowrich.blogspot.com/#clem</link>
      Description:Is Roger Clemens A Steroid Freak?</item>


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      <title>Confessions Of An Email Addict</title>
      <link>http://trainandgrowrich.blogspot.com/#addictj</link>
      Description:Confessions Of An Email Addict</item>


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      <title>The Doggone Difference Personal Trainers Need To Know</title>
      <link>http://trainandgrowrich.blogspot.com/#doggone</link>
      Description:The Doggone Difference Personal Trainers Need To Know</item>


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      <title>The Spelling Bee Champ</title>
      <link>http://trainandgrowrich.blogspot.com/#sp00</link>
      Description:The Spelling Bee Champ</item>


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      <title>The Hard Way</title>
      <link>http://trainandgrowrich.blogspot.com/#hard</link>
      Description:The Hard Way</item>

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      <title>17 things you MUST think about</title>
      <link>http://trainandgrowrich.blogspot.com/#17jh</link>
      Description:17 things you MUST think about</item>


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      <title> 9 Steps to Success from Scratch</title>
      <link>http://trainandgrowrich.blogspot.com/#scratch</link>
      Description: 9 Steps to Success from Scratch</item>


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      <title>What's Coming In 2008</title>
      <link>http://trainandgrowrich.blogspot.com/#08</link>
      Description:What's Coming In 2008</item>


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      <title>URGENT: The George Mitchell Report</title>
      <link>http://trainandgrowrich.blogspot.com/#gmr</link>
      Description:URGENT: The George Mitchell Report</item>


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      <title>Public Speaking for Fitness Professionals</title>
      <link>http://trainandgrowrich.blogspot.com/#pubsp07</link>
      Description:Public Speaking for Fitness Professionals</item>


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      <title>Can You Velvet Rope A Boot Camp?</title>
      <link>http://trainandgrowrich.blogspot.com/#vrbc</link>
      Description:Can You Velvet Rope A Boot Camp?</item>



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      <title>Killer Corporate Camp Idea</title>
      <link>http://trainandgrowrich.blogspot.com/#killer</link>
      Description:Killer Corporate Camp Idea</item>



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      <title>An Endless Stream of Physician Referrals</title>
      <link>http://trainandgrowrich.blogspot.com/#doc</link>
      Description:An Endless Stream of Physician Referrals</item>



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      <title>The Best Friends You Don't Know About</title>
      <link>http://trainandgrowrich.blogspot.com/#friends</link>
      Description:The Best Friends You Don't Know About</item>



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      <title>Better Results in One Easy Step</title>
      <link>http://trainandgrowrich.blogspot.com/#poole</link>
      Description:Better Results in One Easy Step</item>



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      <title>What Fortunes and Fools Are Made Of</title>
      <link>http://trainandgrowrich.blogspot.com/#fools</link>
      Description:What Fortunes and Fools Are Made Of</item>


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      <title>How to Take 15 Weeks of Vacation Per Year</title>
      <link>http://trainandgrowrich.blogspot.com/#bj15</link>
      Description:How to Take 15 Weeks of Vacation Per Year</item>


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      <title>The New Boot Camp Math</title>
      <link>http://trainandgrowrich.blogspot.com/#math</link>
      Description:The New Boot Camp Math</item>


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      <title>Dominate Your Competition The Easy Way</title>
      <link>http://trainandgrowrich.blogspot.com/#warren</link>
      Description:Dominate Your Competition The Easy Way</item>


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      <title>Another thing he told me is...</title>
      <link>http://trainandgrowrich.blogspot.com/#22nate</link>
      Description:Another thing he told me is...</item>


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      <title>Death, Taxes and Celebrities</title>
      <link>http://trainandgrowrich.blogspot.com/#tax</link>
      Description:Death, Taxes and Celebrities</item>



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      <title>The Biggest Guarantee Ever</title>
      <link>http://trainandgrowrich.blogspot.com/#inner</link>
      Description:The Biggest Guarantee Ever</item>


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      <title>The Biggest YouTube Secret Ever</title>
      <link>http://trainandgrowrich.blogspot.com/#cbyoutube</link>
      Description:The Biggest YouTube Secret Ever</item>



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      <title>It's Like Looking In a Mirror</title>
      <link>http://trainandgrowrich.blogspot.com/#mirror</link>
      Description:It's Like Looking In a Mirror</item>


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      <title>The Secret to Email Marketing</title>
      <link>http://trainandgrowrich.blogspot.com/#secemail</link>
      Description:The Secret to Email Marketing</item>



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      <title>Extra! Extra! Labadie Throws In The Towel!</title>
      <link>http://trainandgrowrich.blogspot.com/#extra</link>
      Description:Extra! Extra! Labadie Throws In The Towel!</item>



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      <title>An Inspirational Tale of Two Fitness Pros</title>
      <link>http://trainandgrowrich.blogspot.com/#nelms</link>
      Description:An Inspirational Tale of Two Fitness Pros</item>



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      <title>Case Study: Instant Media Exposure (With Proof)</title>
      <link>http://trainandgrowrich.blogspot.com/#csmm</link>
      Description:Case Study: Instant Media Exposure (With Proof)</item>



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      <title>Jim Labadie vs. Michael Moore</title>
      <link>http://trainandgrowrich.blogspot.com/#mmh</link>
      Description:Jim Labadie vs. Michael Moore</item>



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      <title>Micheal Moore Is An Idiot</title>
      <link>http://trainandgrowrich.blogspot.com/#moore</link>
      Description:Micheal Moore Is An Idiot</item>



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      <title>How to charge $100 (at least) for an hour of your time</title>
      <link>http://trainandgrowrich.blogspot.com/#charge</link>
      Description:How to charge $100 (at least) for an hour of your time</item>



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      <title>The Velvet Rope Turns Two - Come Celebrate With Me</title>
      <link>http://trainandgrowrich.blogspot.com/#vrturns2</link>
      Description:The Velvet Rope Turns Two - Come Celebrate With Me</item>



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      <title>How to Turn Away Prospects to Land More Clients</title>
      <link>http://trainandgrowrich.blogspot.com/#anniv</link>
      Description:How to Turn Away Prospects to Land More Clients</item>



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      <title>The Biggest Idiot Ever</title>
      <link>http://trainandgrowrich.blogspot.com/#idiot</link>
      Description:You Tube testimonials</item>



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      <title>Aerobics Classes VS. Fitness Boot Camps</title>
      <link>http://trainandgrowrich.blogspot.com/#aerobics</link>
      Description:Aerobics Classes VS. Fitness Boot Camps</item>



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      <title>How to Make Your Life Easier</title>
      <link>http://trainandgrowrich.blogspot.com/#easy</link>
      Description:How to Make Your Life Easier</item>



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      <title>The Truth About Fitness Busness Success</title>
      <link>http://trainandgrowrich.blogspot.com/#truth</link>
      Description:The Truth About Fitness Busness Success</item>



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      <title>NYC Marketing Secrets Revealed</title>
      <link>http://trainandgrowrich.blogspot.com/#nyc</link>
      Description:NYC Marketing Secrets Revealed</item>



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      <title>Three Experts You Must-Know</title>
      <link>http://trainandgrowrich.blogspot.com/#experts</link>
      Description:Three Experts You Must-Know</item>



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      <title>Jim Labadie vs. Dan Kennedy</title>
      <link>http://trainandgrowrich.blogspot.com/#kennedy</link>
      Description:No BS for entrepreneurs</item>



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      <title>WARNING:Your winning lottery numbers</title>
      <link> http://trainandgrowrich.blogspot.com/#lottery</link>
      Description:what would you do if..</item>



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      <title>WARNING: You have until Thursday...maybe</title>
      <link>http://trainandgrowrich.blogspot.com/#warning</link>
      Description:velvet rope referral launch</item>



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      <title>Super Tip! The one ingredient you're missing</title>
      <link>http://trainandgrowrich.blogspot.com/#super</link>
      Description:sales is a conversation</item>



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      <title>Make the most of your media hits</title>
      <link>http://trainandgrowrich.blogspot.com/#vogel</link>
      Description:Amanda vogel tips</item>


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      <title>Pump up your profits</title>
      <link>http://trainandgrowrich.blogspot.com/#pump</link>
      Description:leverage customers</item>


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      <title>The Adventures of Johnny Fitness Pro - 6/2/04</title>
      <link>http://trainandgrowrich.blogspot.com/#johnny</link>
      Description:poem</item>


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      <title>The fat and the lazy</title>
      <link> http://trainandgrowrich.blogspot.com/#lazy</link>
      Description:emotional eating</item>


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      <title>What are you doing this weekend?</title>
      <link>http://trainandgrowrich.blogspot.com/#memorial</link>
      Description: price hike</item>


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      <title>4 tips to improve your training...</title>
      <link>http://trainandgrowrich.blogspot.com/#mr</link>
      <description>cressey and mr</item>


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      <title>The Best Fitness DVD Ever</title>
      <link>http://trainandgrowrich.blogspot.com/#dvd</link>
      <description>tony reynolds</item>


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      <title>What to tell them when the scale doesn't move</title>
      <link>http://trainandgrowrich.blogspot.com/#scale</link>
      <description>Chris Mohr and prograde</item>


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      <title>99 times out of 100</title>
      <link>http://trainandgrowrich.blogspot.com/#99</link>
      <description>biz cards</item>


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      <title>I usually can't sit through these things...</title>
      <link>http://trainandgrowrich.blogspot.com/#sit</link>
      <description>customer service</item>


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      <title>What if they email you?</title>
      <link>http://trainandgrowrich.blogspot.com/#email</link>
      <description>email prospecting</item>


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      <title>6 Things I've Noticed - Part Four</title>
      <link>http://trainandgrowrich.blogspot.com/#four</link>
      <description>entrepreneur mag article</item>


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      <title> 6 Things I've Noticed - Part One</title>
      <link>http://trainandgrowrich.blogspot.com/#things1</link>
      <description>business owners</item>


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      <title>Why do we try so hard?</title>
      <link>http://trainandgrowrich.blogspot.com/#hard</link>
      <description>weight management</item>


<item>
      <title> Why do people read this stuff?</title>
      <link>http://trainandgrowrich.blogspot.com/#news</link>
      <description>newsletter tips</item>


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      <title>The Best Magazine Ever</title>
      <link>http://http://trainandgrowrich.blogspot.com/#magazine</link>
      <description>gossip</item>


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      <title>The summer of the average trainer</title>
      <link>http://http://trainandgrowrich.blogspot.com/#summer</link>
      <description>mult revenue streams</item>


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      <title>The time is now for...</title>
      <link>http://http://trainandgrowrich.blogspot.com/#mom</link>
      <description>Mother's day pr</item>


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      <title>Got Prograde?</title>
      <link>http://http://trainandgrowrich.blogspot.com/#launch</link>
      <description>Prograde launch!</item>


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      <title>What I learned in the 2nd grade</title>
      <link>http://trainandgrowrich.blogspot.com/#grade</link>
      <description>people are always talking</item>


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      <title>Fight! Pro vs. Amateur</title>
      <link>http://trainandgrowrich.blogspot.com/#fight</link>
      <description>The attitude of a fitness PRO</item>


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      <title>Write fitness articles in three easy steps</title>
      <link>http://trainandgrowrich.blogspot.com/#jump</link>
      <description>Write fitness articles in three easy steps</item>


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      <title>Priority Update: Prograde Launch Date Set!</title>
      <link>http://trainandgrowrich.blogspot.com/#priority</link>
      <description>Priority Update: Prograde Launch Date Set!</item>


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      <title>It's like pulling teeth</title>
      <link>http://trainandgrowrich.blogspot.com/#teeth</link>
      <description>sales tips</description></item>


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      <title>Possibly my BEST sales tip ever!</title>
      <link>http://trainandgrowrich.blogspot.com/#best</link>
      <description>No more "think it over"</description></item>



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      <title>It's worth noting that...</title>
      <link>http://trainandgrowrich.blogspot.com/#noting</link>
      <description>People pay for cures</description>
    </item>


   
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      <title>I'm getting this really weird feeling
</title>
      <link>http://trainandgrowrich.blogspot.com/#weird
</link>
      <description>Giving away the "store" for free
</description>
    </item>



<item>
      <title>Is a cereal going to kick your butt?</title>
      <link> http://trainandgrowrich.blogspot.com/#cereal
</link>
      <description>Special K cereal weight-loss marketing</description>
    </item>



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      <title>How to sell strength and conditioning</title>
      <link>http://trainandgrowrich.blogspot.com/#sandc</link>
      <description>How to sell strength and conditioning</description>
    </item>



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      <title>Am I afraid of a 32 year old woman?</title>
      <link>http://trainandgrowrich.blogspot.com/#afraid</link>
      <description>How to make a $1000 sale in 15 minutes</description>
    </item>



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      <title>I'm Going Digital</title>
      <link>http://trainandgrowrich.blogspot.com/#digital</link>
      <description></description>
    </item>



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      <title>Remember These 2...</title>
      <link>http://trainandgrowrich.blogspot.com/#sentences</link>
      <description></description>
    </item>



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      <title>How To Get In With Corporations</title>
      <link>http://trainandgrowrich.blogspot.com/#Corp</link>
      <description></description>
    </item>



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      <title>38 Ways To Over Deliver To Your Clients</title>
      <link>http://trainandgrowrich.blogspot.com/#Over</link>
      <description></description>
    </item>



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      <title>How To Make The Most of 2007</title>
      <link>http://trainandgrowrich.blogspot.com/#Most</link>
      <description></description>
    </item>



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      <title>Case Study:  The Heart Attack Grill</title>
      <link>http://trainandgrowrich.blogspot.com/#Grill</link>
      <description> </description>
    </item>



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      <title>What's Hot and What's Not</title>
      <link>http://trainandgrowrich.blogspot.com/#Hot</link>
      <description>The name of the game is to not just get in front of your prospects.  The WINNERS of the game STAY in front of their prospects.</description>
    </item>



    <item>
      <title>The three words you MUST know</title>
      <pubDate>Fri, 8 Dec 2006 15:40:09 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com/#emotion</link>
      <description><![CDATA[Emotion, emotion, emotion...]]></description>
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      <title>Technology and the Fitness Entrepreneur</title>
      <pubDate>Thu, 7 Dec 2006 15:34:38 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[I'm not an 'early adapter', but...]]></description>
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      <title>Don't you deserve it?</title>
      <pubDate>Fri, 1 Dec 2006 12:50:59 -0500</pubDate>
      <link>http://www.trainandgrowrich.com/velvet.htm</link>
      <description><![CDATA[Well, the time is now...]]></description>
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      <title>How did you become so...</title>
      <pubDate>Tue, 28 Nov 2006 09:47:11 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com/#afformations</link>
      <description><![CDATA[Conversations with yourself?]]></description>
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      <title>How to Make Money in the Fitness Industry</title>
      <pubDate>Fri, 17 Nov 2006 16:03:58 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com/#elite</link>
      <description><![CDATA[]]></description>
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      <title>One important characteristic of kids</title>
      <pubDate>Wed, 15 Nov 2006 09:33:26 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[...and what you can learn about marketing from it.]]></description>
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      <title>One rule to contemplate</title>
      <pubDate>Wed, 15 Nov 2006 09:37:56 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Learn the power of this rule...]]></description>
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      <title>Holiday Marketing Made Easy</title>
      <pubDate>Thu, 9 Nov 2006 12:49:21 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[NOW is the time to start ...]]></description>
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      <title>Who won the election?</title>
      <pubDate>Thu, 9 Nov 2006 06:24:31 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[One heck of an opportunity for you to gain some media exposure...]]></description>
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      <title>Death to the Conjugate Method?</title>
      <pubDate>Tue, 7 Nov 2006 22:02:00 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[How controversy and pissin' people off can lead to opportunity...]]></description>
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      <title>This is EXACTLY what I'm talking about</title>
      <pubDate>Thu, 2 Nov 2006 21:44:05 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Three examples of how *luck* pays off...]]></description>
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      <title>Make the world a better place - PART II</title>
      <pubDate>Tue, 31 Oct 2006 21:36:27 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[So what have you done so far today ...]]></description>
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      <title>Make the world a better place - PART I</title>
      <pubDate>Fri, 27 Oct 2006 22:06:44 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[...when you build yours from the inside out.]]></description>
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      <title>Halloween Sale</title>
      <pubDate>Thu, 26 Oct 2006 21:36:17 GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[The only thing scary about this is if you miss it...]]></description>
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      <title>Labadie Unleashed</title>
      <pubDate>Mon, 23 Oct 2006 21:42:19 GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Conversations with God - One to check out...]]></description>
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      <title>2 Quick But Powerful Strategies</title>
      <pubDate>Thu, 26 Oct 2006 21:42:21 GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Two simple ways to become wildly successful with your fitness business...]]></description>
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      <title>Endless Doctor Referrals</title>
      <pubDate>Fri, 20 Oct 2006 21:43:25 GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[A simple way to get doctors calling you and referring their patients to you...]]></description>
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      <title>How To Stay On The Cutting Edge</title>
      <pubDate>Sat, 18 Nov 2006 22:04:23 GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[How to keep you clients happy and coming back for more by making fitness fun...]]></description>
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      <title>How To Cash In On The Mud Slinging</title>
      <pubDate>Wed, 18 Oct 2006 22:04:48 GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[How to uncover the serious fitness publicity potential of Election time...]]></description>
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      <title>Can You Be TOO Positive?</title>
      <pubDate>Wed, 11 Oct 2006 22:04:48 GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[How to avoid the Energy Vampires of the world...]]></description>
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      <title>Halloween And The Fitness Pro</title>
      <pubDate>Tue, 10 Oct 2006 22:04:49 GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Halloween is the 2nd largest retail holiday of the year in the US.  Here's how to turn this into profits for your fitness business.]]></description>
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      <title>PR And The Fitness Info-Entreprenuer</title>
      <pubDate>Sat, 7 Oct 2006 22:04:49 -0500</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[How to take advantage of free publicity to gain your prospects trust - and increase your sales.]]></description>
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      <title>250,000,000 Fat People Can't Be Wrong</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[China is getting fat.  What does that mean to you and your fitness business?...]]></description>
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      <title>How To Handle Information Overload</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[If you attended the Ryan Lee Bootcamp, you're probably suffering from information overload.  Here's a step-by-step system for dealing with it and taking action now...]]></description>
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      <title>This Is What Your Website Needs To Do</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Here's a little story about how a website cost a company to lose over $10,000 in a few minutes.  There's something important to learn from this.]]></description>
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      <title>Discover The Top 400</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Here are the 400 riches people in America.  See if this doesn't inspire you...]]></description>
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    <item>
      <title>How To Use Your Personality</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[You have to be yourself and use your unique voice when selling training - or you'll blow the sale.]]></description>
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      <title>How To Succeed In Business</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Here's the key to creating a successful business and living the life of your dreams.]]></description>
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      <title>How and When to Talk About...</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[There's a right time to talk to your clients about cancellations.  Here's when and how to do it right...]]></description>
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      <title>It Spreads Like Wildfire</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[How 2 of my clients are making use of free publicity and how you can do the same...]]></description>
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      <title>The ONE Thing That Impressed Me Most</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[What can YOU learn from this 25 year old success machine?  A LOT!]]></description>
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      <title>How To Spread The Good Word</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[If you're looking for some great FREE exposure, you need to jump on this QUICKLY!...]]></description>
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      <title>The Time is NOW</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[IT is broken and IT needs fixed.  Who better to do so than the new breed of fitness professional?]]></description>
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      <title>This Is What It's All About</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[I never let anyone do this, but Pat Rigsby is a MASTER of creating systems for fitness busiensses.  Here's one of his systems you can apply to your business...]]></description>
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      <title>More Cheese Please</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Think long sales copy is cheesy?  You're right, and here's why I don't care...]]></description>
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      <title>How To Profit From Walking Billboards</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Why referrals are the best source of new clients, and how to get more of them...]]></description>
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      <title>One Man I ALWAYS Listen Too</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[A can't miss newsletter and a great example of what an infopreneur's site should look like...]]></description>
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      <title>How To Promote a Personal Training Staff</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Actually the full name of the aricle is How To Promote a Health Club's Personal Training Staff As Fitness Experts Via Media Exposure.  Just published on FitCommerce.com...]]></description>
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      <title>How To Think and Feel Like Your Prospect</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[To be successful you have to know your prospects as well as you know yourself.  Here's a step-by-step way to become your prospect for a moment...]]></description>
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      <title>This May Be What You're Doing Wrong</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[There's a time and a place to do things for free.  Speaking is one of those things.  Here's the right way to do it...]]></description>
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      <title>3 Simple Sales Case Studies</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Selling on value is the way to getting more clients, right?  Wrong.  Here are 3 case studies to prove why selling on value doesn't work and why...]]></description>
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      <title>How to Respond to Critics</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[When you become successful you WILL get critics.  Here's what to do when someone sh*ts on YOU for the first time...]]></description>
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      <title>You Want Me To Do WHAT?!?...</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[The secrets to setting appointments that don't waste ANY of your time.]]></description>
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      <title>I Tell This To EVERYBODY...</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[The Fall fitness rush is coming.  Here's a sure-fire way to generate new leads and establish yourself as an expert...]]></description>
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    <item>
      <title>Ryan Lee Is a BIG Freakin Baby</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[After working together for less than a month, have Ryan and I had a falling out?...]]></description>
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      <title>Are You Ready To Do This?</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Ready to put your competition out of business?  Educate your target market and your competition will come to hate you - but your clients will love you.]]></description>
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      <title>How To Be Dominant</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[While some scratch their heads and wonder, others take massive action.  Here are the massive action steps you need to take to dominate your competition...]]></description>
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      <title>Are YOU Listening To Your Prospects?</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Not a natural at sales?  You don't have to be IF you listen to your prospects.  They'll tell you exactly how to sell them...]]></description>
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      <title>6 Unique Sales Tips For Personal Trainers</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Some articles I've written to make selling your services a whole lot easier...]]></description>
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      <title>This Will NEVER Happen Again</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://www.trainandgrowrich.com/celebrate98.htm</link>
      <description><![CDATA[I'm on my way to move to Florida, and to celebrate, I've put together something special for the first 98 of you who read this...]]></description>
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      <title>So, What Are YOU Thinking About Right Now?...</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Your entire future depends on what you're thinking about right now.  And look for a big announcement from me tomorrow...]]></description>
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      <title>Can You Do THIS?</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Being an entrepeneur is great.  Here's how to be great at it...]]></description>
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      <title>Subscriber Appreciation Day</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[It's subscriber appreciation day at TrainAndGrowRich.com and to show my appreciation I have a bunch of cool stuff for you.  And it's all on the house!]]></description>
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      <title>Labadie Unleashed:  The Fortune Cookie Said...</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[A true story about a fortune cookie and how your wildest dreams really WILL come true.]]></description>
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      <title>The Davinci Code and the Fitness Professional</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[How to use this HOT news topic to get yourself free media exposure and new clients...]]></description>
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      <title>Labadie Unleashed:  The Universe Likes Speed</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[Where do great ideas come from?  And more importantly, what should you do when you get one?...]]></description>
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    <item>
      <title>More Lack Programming to Be Aware Of</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com</link>
      <description><![CDATA[How the programming of our subconcious minds can lead to great success or complete failure...]]></description>
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      <title>BRAND NEW: Train And Grow Rich RSS Feed Launches...</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://www.trainandgrowrich.com</link>
      <description><![CDATA[Stay up to date on all the latest ways to earn more money as a fitness professional WITHOUT e-mail and "false" SPAM filters.]]></description>
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    <item>
      <title>You Can't Afford WHAT?!</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com/</link>
      <description><![CDATA[How a simple lesson in "self talk" can dramatically change your life...]]></description>
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    <item>
      <title>The Simple Recipe For Internet Success</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com//</link>
      <description><![CDATA[A 5 step action plan for increasing your fitness profits thru the power of the internet.]]></description>
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    <item>
      <title>Have You Watched This Yet?</title>
      <pubDate> GMT GMT GMT GMT GMT</pubDate>
      <link>http://trainandgrowrich.blogspot.com/</link>
      <description><![CDATA[How to move past the 'You must work hard to get ahead in life' crap.  The Law of Attraction is revealed in The Secret.]]></description>
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